For that person who lights up your life... why not let them know with this cleverly packed and easy-to-mail card and gift combo that is full of sunshine and love!  Simply write your message on the back of the package like a postcard, include the mailing address, and add a stamp (100 grams). No need to put in a separate envelope as the pouch is the envelope AND growing pot all in one!

This pouch contains sunflower micro green sprout seeds which are a great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber. Considering their sweet, earthy flavor and crisp texture, sunflower sprouts are a great snack and can easily be incorporated into a number of dishes.

• Includes pouch planter, coir growing medium, certified organic sunflower microgreen seeds, mixing stick, and instructions on how to grow
• Made in Canada and packed by hand in Vancouver, BC